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HomeOff Topics › So I ran a 15K yesterday!
03-14-2010 02:55 PM  8 years agoPost 1
Ronald Thomas


Gainesville, Fl, USA

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I ran in the 2010 Gate River Run In Jacksonville Fl. yesterday and I am happy to say I finished it! I ended with a time of 2h 4min 30seconds ( I crossed the finish line @ 2h 10min but I didn't get to the start line until 5:30 ). That comes up to be a little over 13:30 per mile for 9.3 miles. I know it is not a fast time but not bad for a soon to be 39y/o 230lbs guy I am gonna make it a yearly thing from now on and get into the 1:30 range hopefully. I gotta lose some weight!!!

Team MikadoUSA 480XXTreme, 550SX, 600SX, 700XXTreme, 800XXTreme!!

03-14-2010 03:04 PM  8 years agoPost 2
kris L



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Congrats!!!!!!! I think that's awesome! I wish I could run and I wish I drops some too. LOL - Kris

03-14-2010 03:21 PM  8 years agoPost 3



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Thats pretty good Ron, better than I could do for sure. I'm 220 and should be or would like to be 180. I wish running was as addictive as these stinken heli's---- I'd be in Great shape

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