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HelicopterOff Topics › Looking to get in great shape
07-08-2008 08:32 PM  9 years agoPost 1
Raptorman670

rrNovice

Brookville,PA

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Hi are you looking to get into great shape look at this.
http://www.musclenerdfitness.com/go...=dp112474&pid=1
I just started using this program and what a work out. The great part about it is there is a lot of bodyweight excercises no need to go to the gym.

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07-08-2008 08:43 PM  9 years agoPost 2
Yug

rrMaster

UK. Herts

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Crikey I might even be interested. Getting fatter by the week, smoke too much, drink too much. Perhaps it's time to become Yug the Hunk.

So what do you reckon on the programme so far ?

Vegetable rights and Peace

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07-08-2008 08:53 PM  9 years agoPost 3
Raptorman670

rrNovice

Brookville,PA

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Hi so far so good just worked out and boy my body aches. You know what they say no pain no gain.

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07-09-2008 12:17 AM  9 years agoPost 4
Topher

rrVeteran

Rochester, Michigan

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Those things are funny. What ever happen to good old fashioned exercise and a healthy diet? Thats how I lost a ton of weight.

will wash your heli for a quarter

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07-09-2008 12:21 AM  9 years agoPost 5
Flint325

rrApprentice

xxx.xxx

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You might as well send that dude your check book, just watch your intake and get an active life style.

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07-09-2008 12:58 AM  9 years agoPost 6
Yug

rrMaster

UK. Herts

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Vegetable rights and Peace

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07-09-2008 01:56 AM  9 years agoPost 7
SSN Pru

rrElite Veteran

Taxachusetts

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Yug,

how exactly did you find that picture of me?

Bleh, what a horrible picture. That green suit was not fitting right at all that day.

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07-09-2008 02:11 AM  9 years agoPost 8
Yug

rrMaster

UK. Herts

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Are you the midget standing behind the right shin of the guy on the right ?

Vegetable rights and Peace

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07-09-2008 08:03 PM  9 years agoPost 9
Flint325

rrApprentice

xxx.xxx

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Yug,

I would never post a picture like that. Posting this type of picture demonstrates that you have been surfing the net for this type of stuff……… You need to start the Hot Hunk thread!

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07-09-2008 10:22 PM  9 years agoPost 10
SSN Pru

rrElite Veteran

Taxachusetts

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Are you the midget standing behind the right shin of the guy on the right ?
How dare you insult me like that!!!

I could squash your head between my thighs like a melon.

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07-09-2008 11:05 PM  9 years agoPost 11
Flint325

rrApprentice

xxx.xxx

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Let me say that I am honored to be a part of a thread where people can joke!

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07-09-2008 11:13 PM  9 years agoPost 12
Dakine

rrElite Veteran

OC, Commifornia

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your head between my thighs
It's getting steamy in here!

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07-09-2008 11:24 PM  9 years agoPost 13
03fomoco

rrApprentice

Tucson AZ

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WTF

How come I am in the military and have a TS clearance and I don't get this info? Last time I checked our fitness program was push-ups, sit-ups, run, run, run, run, and run some more, then repeat.

Sadly Sponsored by: VISA, MASTERCARD, and Bank of America

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07-10-2008 01:17 PM  9 years agoPost 14
SSN Pru

rrElite Veteran

Taxachusetts

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Last time I checked our fitness program was push-ups, sit-ups, run, run, run, run, and run some more, then repeat.
And they won't give you seconds at the chow hall

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07-10-2008 01:18 PM  9 years agoPost 15
SSN Pru

rrElite Veteran

Taxachusetts

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It's getting steamy in here!
Dakine, get your head outta the gutter bro. There's nothing else between there anyways. All the roids I took to look like that took care of that!

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07-10-2008 01:52 PM  9 years agoPost 16
Learn to Fly

rrKey Veteran

Yalesville​Connecticut

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All the roids I took to look like that took care of that!
YIKES!!!


Jeff
Believe nothing you hear, and half of what you see...

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